LE/Mil General

Seminars for SWAT for optimizing health and performance



Did a seminar for the Waterbury CT RRT/SWAT team at their Training Division Headquarters 4/15/09. I try to cover a broad range of topics applicable to tactical athletes, such as supplements, nutrition, and training, but considering how extensive each of these topics are, and all could be a long seminar on their own, it’s a balancing act at best. ...

Updated 03-12-2010 at 10:47 AM by Will Brink

Tags: health, nutrition, performance, seminars, swat training

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LE/Mil General , Seminars, Talks, Courses, etc , LE/Mil General

Reducing Musculoskeletal injuries in SF soldiers with applications to Tactical LE and other high tempo groups

Note: This is a side bar excerpt from the P.A.S.T Program.


A fairly recent article in the Journal of Special Operations Medicine (JSOM)* examined the Musculoskeletal injuries from 5th group.

The authors decided to quantify the rates and types of these injuries in SF using the records from 5th group, “who ...

Updated 03-28-2010 at 09:35 AM by Will Brink

Tags: injury prevention, sof, swat pt, swat training

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LE/Mil General , P.A.S.T Program specific , LE/Mil General , Injuries/injury prevention

Part 3 of the CT SWAT Challenge 2008. Can't resist the toys!

Tags: ct swat challenge, firearms, swat training, weapons

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LE/Mil General , LE/Mil General

Part 1 covered the killer PT course for this event, here are the shooting stages:

Tags: ct swat challenge, firearms, shooting, swat pt, swat training

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LE/Mil General , LE/Mil General

Vid From The toughest PT stage in SWAT Competitions

Here is part 1 vid of the 2008 CT Challenge. I did the PT course first. I was not able to get vid of all the stations unfortunately, but got enough to give those were not there a good idea of the event. Will have vids that cover the shooting events, and other stuff up shortly. Enjoy:

Tags: ct swat challenge, swat pt, swat training

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LE/Mil General